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Yesterday
Give a warm welcome to your period. (*slow clap.*) Levels of estrogen and progesterone are low. Your skin and stomach might misbehave. This too shall pass.
Today
Rising estrogen levels mean increased cerebral firepower. Start planning your next vacation. Or your next snack. Honestly, anything.
Last week
You are ovulating today. Thy egg hath been released. Idea: Give yourself an Ovulation Vacation. Prepare a tropical drink with a mini umbrella! Take the day off work. Your body worked hard to get here and you deserve a little treat.
Next week
The elevated progesterone continues, leading to food carvings. Go HAM on some ham. Or a vegetarian substitute. Or whatever feels necessary for your wellbeing.
Stardust is a free cycle tracking app that integrates science, ancient wisdom, astronomy and artificial intelligence to help you find contentment, manifest goals, and befriend your body
Learn how to work with your hormones, not against them
Understand seismic shifts in your mind, body and spirit with personalized trends and insights about your cycle
Track all the fun symptoms
Sync cycles with friends
Dive deeper into the folklore and magic of your own menstrual-lunar synchronicity
